Mô tả
Oh My Mood is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your gratitude diary. Mood tracker. Your photo food log. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.
This is the time for your well-being, self-improvement, and self-care. Use Daylio as your daily bullet journal or goal tracker. We build it on three principles:
- Reach happiness and self-improvement by being mindful of your days.
- Validate your hunches. How does your new hobby influence your life?
- Form a new habit in an obstacle-free environment – no learning curve. Daylio is super simple to use – create your first entry in two steps.
Features:
- Tracks your daily mood and activities. You can also write a note to add the summary of the day.
- You can create activity groups. You can also create activities and grouped into appropriate group.
- Mood Color Palettes: Choose the color palette of your choice and personalize your moods.
- Moods swing during the day and you should be able to log as many as you want.
- You can set time of notification reminder to add an entry of your mood and activities of the day.
- Backup and Restore database with google drive backup premium feature(cloud backup).
- You can export daily entries as CSV and PDF and share it with friends and family.
- Customize your own mood icons.
For anxiety and stress relief, make sure to include activities that help you to cope with negativity. Everybody can use a mood boost! You can measure their impact on your mood in stats.
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