Train online with Smart Girl Self Defense. Created by Jackson Wink MMA, a premier school for training the world's top MMA athletes like Jon Jones and Holly Holm, these courses are tailored exclusively for women. Learn MMA from Holly Holm herself with more appearances from Michelle Waterson and Mike Winkeljohn.

Train online from anywhere with the Smart Girl Self Defense mobile app. Access on demand content or join live training sessions. Subscribe to lessons and engage from anywhere.