Welcome! Muscle Milfs is a 1:1 Health and Fitness Coaching App.

Muscle Milfs means Moms In Love with Fitness! I believe strong is beautiful and moms need to start making themselves a priority again!

App Access is available with a paid coaching plan. Please email info@musclemilfsfl.com for more details if you did not receive your link.

App includes:

-Daily tasks

-Workout, Weight & Food Tracking

-Customized Workout plan

-Messaging capability

-Check-ins with coach


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.